suzanneross17
New member
Hi , I had no idea that I might have social anxiety,.
Iv recently been on a hen do and I noticed that I'm becoming shy and uncomfortable talking to people so much so that it's upsetting me . I found one of the girls in the group loud and hard to talk to and I notice that I struggle to think of things to say to people and this makes it worse , I dread meeting new people sometimes and even ringing people . I also worry people will judge me when I do or say things and this makes me even more quieter . I have a fear or rejection and I feel it's cause my friends and even my love life to suffer .
I didn't know why I was like this , but my sister said it was actually a condition , looked it up and it looks like it is !!
My sister and my mum are both on medication for this and it's worked for them , just feel like I need help as now I'm struggling to even approach people at work to talk to them and I'm becoming very isolated and feeling pretty alone sometimes. Even when speaking to people who are not loud I'm now also struggling , does this sound like social anxiety??
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Iv recently been on a hen do and I noticed that I'm becoming shy and uncomfortable talking to people so much so that it's upsetting me . I found one of the girls in the group loud and hard to talk to and I notice that I struggle to think of things to say to people and this makes it worse , I dread meeting new people sometimes and even ringing people . I also worry people will judge me when I do or say things and this makes me even more quieter . I have a fear or rejection and I feel it's cause my friends and even my love life to suffer .
I didn't know why I was like this , but my sister said it was actually a condition , looked it up and it looks like it is !!
My sister and my mum are both on medication for this and it's worked for them , just feel like I need help as now I'm struggling to even approach people at work to talk to them and I'm becoming very isolated and feeling pretty alone sometimes. Even when speaking to people who are not loud I'm now also struggling , does this sound like social anxiety??
Sent from my iPhone using Tapatalk