THE LIVING QUESTION
Member
find out more at
http://piceancouncil.ning.com/?xgi=5MZ94GOXLmxr7f
(posted only with mod approval!)
or just google it if you want, but my blogs should save you time
brain states and their uses
ALPHA:
A person who has completed a task and sits down to rest is often in an alpha state. A person who takes time out to reflect or meditate is usually in an alpha state. A person who takes a break from a conference and walks in the garden is often in an alpha state. Also just before you are bright eyed and bushy tailed when you wake up. The most important thing to understand is that you can reach alpha and that you reach it every single day. Try alpha here:http://piceancouncil.ning.com/?xgi=5MZ94GOXLmxr7f
BETA:
When the brain is aroused and actively engaged in mental activities, it generates beta waves. A person in active conversation would be in beta. A debater would be in high beta. A person making a speech, or a teacher, or a talk show host would all be in beta when they are engaged in their work. Try beta here:http://piceancouncil.ning.com/?xgi=5MZ94GOXLmxr7f
THETA:
Going deeper into relaxation, you enter the elusive and mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta rests directly on the threshold of your subconscious. Theta is an ideal state for super-learning, re-programming your mind, dream recall, and self-hypnosis. Try theta here:http://piceancouncil.ning.com/?xgi=5MZ94GOXLmxr7f
(coming soon)
DELTA:
Delta sleep is our deepest sleep, the point when our brain waves are least like waking. Interestingly, delta sleep is when sleep walking and sleep talking is most likely to occur. Delta is the brain wave signal of the subconscious, the seat from which intuition arises. It is extremely rare to have conscious awareness of delta brainwaves. Only certain highly spiritual individuals, gurus, yogis, monks, and avid meditators usually are able to consciously access this brainwave range. Try delta here: (coming soon) Using delta brain wave entrainment along side the "liquidswords meta-tation" can help you experience this with dedicated practice. Found here:http://piceancouncil.ning.com/?xgi=5MZ94GOXLmxr7f
GAMMA:
A gamma wave is a pattern of brain waves, associated with perception and consciousness. Until recently gamma brain waves have received the least attention and research, although more attention is currently being paid to them than in years past. During moments when bursts of precognition or high-level information processing occur, your brainwaves reach the Gamma state. (coming soon)http://piceancouncil.ning.com/?xgi=5MZ94GOXLmxr7f
I would advise you to look over everything first, follow all my blogs, take a look, take your time, and i trust you to use common sense when doing anything that effects your brain. I myself use these daily and have seen first hand the benefits for myself and others when used properly with understanding. I encourage you to do some more research on your own if and when you can. There is plenty of info out there on the subject.
http://piceancouncil.ning.com/?xgi=5MZ94GOXLmxr7f
(posted only with mod approval!)
or just google it if you want, but my blogs should save you time
brain states and their uses
ALPHA:
A person who has completed a task and sits down to rest is often in an alpha state. A person who takes time out to reflect or meditate is usually in an alpha state. A person who takes a break from a conference and walks in the garden is often in an alpha state. Also just before you are bright eyed and bushy tailed when you wake up. The most important thing to understand is that you can reach alpha and that you reach it every single day. Try alpha here:http://piceancouncil.ning.com/?xgi=5MZ94GOXLmxr7f
BETA:
When the brain is aroused and actively engaged in mental activities, it generates beta waves. A person in active conversation would be in beta. A debater would be in high beta. A person making a speech, or a teacher, or a talk show host would all be in beta when they are engaged in their work. Try beta here:http://piceancouncil.ning.com/?xgi=5MZ94GOXLmxr7f
THETA:
Going deeper into relaxation, you enter the elusive and mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta rests directly on the threshold of your subconscious. Theta is an ideal state for super-learning, re-programming your mind, dream recall, and self-hypnosis. Try theta here:http://piceancouncil.ning.com/?xgi=5MZ94GOXLmxr7f
(coming soon)
DELTA:
Delta sleep is our deepest sleep, the point when our brain waves are least like waking. Interestingly, delta sleep is when sleep walking and sleep talking is most likely to occur. Delta is the brain wave signal of the subconscious, the seat from which intuition arises. It is extremely rare to have conscious awareness of delta brainwaves. Only certain highly spiritual individuals, gurus, yogis, monks, and avid meditators usually are able to consciously access this brainwave range. Try delta here: (coming soon) Using delta brain wave entrainment along side the "liquidswords meta-tation" can help you experience this with dedicated practice. Found here:http://piceancouncil.ning.com/?xgi=5MZ94GOXLmxr7f
GAMMA:
A gamma wave is a pattern of brain waves, associated with perception and consciousness. Until recently gamma brain waves have received the least attention and research, although more attention is currently being paid to them than in years past. During moments when bursts of precognition or high-level information processing occur, your brainwaves reach the Gamma state. (coming soon)http://piceancouncil.ning.com/?xgi=5MZ94GOXLmxr7f
I would advise you to look over everything first, follow all my blogs, take a look, take your time, and i trust you to use common sense when doing anything that effects your brain. I myself use these daily and have seen first hand the benefits for myself and others when used properly with understanding. I encourage you to do some more research on your own if and when you can. There is plenty of info out there on the subject.
Last edited: