Azahara
Well-known member
Pinker, you are doing well ignoring these negative thought, but don´´t you think you should analize them, when they appear. I mean, think about what real clues have you got for negative thoughts and feelings and what clues can you find against them. Perhaps, this is could be a strategy to learn how to distinguish them.
Did you go on the list, I suggested you?
A list with your values: I begun it for you.
You are not selfish. (this is a value)´cause you take account your family.

Did you go on the list, I suggested you?
A list with your values: I begun it for you.
You are not selfish. (this is a value)´cause you take account your family.