Really annoying gulping problem...

[Yarp]

anyone else have some serious gulping issues? especially when nervous which is like most of the time for me, it's so annoying and it makes uncomfortable situation even worse because it makes it evident to people that you're nervous when talking to them. Make it stop! lol. Anyone gotten rid of this and could give me tips on how to do so? please.

 

[dooby-duck]

I have a lot of tics and gulping is one of them. I think you may find it beneficial to pay some attention to your breathing when you are nervous and start to gulp. Some slow, deep breaths might help.