I KNOW HOW YOU ALL FEEL, I KNOW SO MUCH
Bad times will pass.
"
Dont give up tha fight,
Never give up tha fight,
Speak happiness, your sad enough without your woes
Well, never give up tha fight,
"
All I can say is get out and run alittle bit, start running at night until you gain confidence and then go out and run during the day.
Lift a few weights, go to the gym. Realize that everyone at the gym is probably more nervous and anxious about being judged than you are. People are people and they will not judge you, they love you. We all connect, even if your nervous people still accept you, but do you accept them?
All I can say is that working out/ running/ subjecting myself to social situations(to an extent) has "almost" cured me. I am never anxious except when it comes to being a friend to someone. I know that "almost" being cured I have so much more to do before I'm cured, and I will most likely never be "cured" and I don't want to be cured because it makes me unique.