Are some of you guys quiet even around the people you guys know. I tend to do this especially on social outings. Today I went to a wedding and sat with my cousins. However, I don't have anything in common with them since they are much older. So I just sat there quietly. It also happen in other social outings when I'm with my friend. I tend to stay quiet. I only talk when it's one or two people with me. This SA is kicking my butt. I still remember when I was a little kid I wasn't like this. It started to change in my late teen years.
I usually go to the park and run or walk for a couple of hours to release the stress. It really help though because of the scenery and people don't bother you at the park. I also like to listen to music when I'm down. It also help sooth my stress and anxiety.
This SA is making me lose all the commitments to school. I feel lazy and procrastinate. I tell myself I will do the homework today, then next day, then end up not doing it at all. I'm always feeling tire even though I sleep for over 12 hours a day sometime.
I usually go to the park and run or walk for a couple of hours to release the stress. It really help though because of the scenery and people don't bother you at the park. I also like to listen to music when I'm down. It also help sooth my stress and anxiety.
This SA is making me lose all the commitments to school. I feel lazy and procrastinate. I tell myself I will do the homework today, then next day, then end up not doing it at all. I'm always feeling tire even though I sleep for over 12 hours a day sometime.
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