sweetything
Member
ok thanx singaporeguy.
weenie said:i have used it once last week. damn it's good. but can you take it every day?
Anonymous said:SingaporeGuy said:Anonymous said:Singapore guy...did you experiment with 20 and 40mg?....does the higher dose really make you more relaxed or is it the same. My first attempt at this med (Cardinol) is tomorrow. I need to prepare for a presentation next week and be "bulletproof". Can you still get nervous with this med? I need to have no voice trembleing from my presentation. I am usually terrible. About how many hours do you feel no nervousness?
HELLO GUEST! nice name it is, i wished my mom gave me that wonderful name!
I tried this thing, and the doc asked m to take half of 20mg pill night and day. the effect is great.
I did a presentation recently, and i expected to fail. I expected my body
to give in and be anxious, be stuttering mouthed, and everything that has hapened to me all these years when giving prsentations.
The day came, and the director asked me to come out and speak. "OH SHIT" i thought.
then i remembered about positive affirmations and I did once "I can bloody do it" I got a bit confident, just a bit.
i started to open my mouth, I expected dryness, mumbliness etc..but I could not get NERVOUS! WAO!
I was shocked. it was blocking my nervousness and anxiety super hard! in the end, it ended, and i did well!
even my IT engineers told me I literally liven the dead spirit of the conference room with my wits and confidence!
That was the first time someone actually felt good in my presence.
That was the souce of motivaiton....
this effect last for more than whole day.
but i recommend popping it before your presentation.
Wow...sounds great! Awesome job! T tried the Cardinol for the first time today since had meetings. I tried 20mg and basically it did nothing for me after 1hour. So I tried another 20mg after the hour. A while later (probably another hour) I felt pretty good and relaxed.
What dosage did you take before the presentation. I have a big one next week and have to make sure I do not stutter. Wonder if 40mg or should I go to 50mg to make sure? This stuff is pretty good. This could change my life as far as meetings and presentations. If you are already nevous, say the morning of the presentation, which I will before, before taking the propranol....will it call me down or do I need to take some L-Theanine to calm down then pop the 40mg or 50mg?
SingaporeGuy said:Propranolol is a beta-blocker. This means that it blocks the receptor sites for Adrenaline, and it is commonly prescribed to control high blood pressure, (hypertension).
Adrenaline is often described as the; fight or flight neurotransmitter, that is to say that "fear," such as stage fright can cause the body to release large amounts of Adrenaline into the blood stream. Whilst this action is useful when trying to prepare for a fight, or flee a dangerous situation, it can become inhibitory when giving a presentation, or taking an exam etc.
By blocking this "fear spiral" of Adrenaline, Propranolol helps the individual to stay calm and in control of the situation.
To help lower blood pressure and remain calm, 20mg to 40mg can be taken approximately 1-hour before the "feared" event. The dose may be repeated later in the day if required, however we do not recommend more than 80mg daily unless under a physician's supervision.
Those who are diabetic, or have existing heart, kidney or liver disorders should consult with your physician first, before use.
http://www.antiaging-systems.com/a2z/propranolol.htm
hmm..maybe we could try this..