please read. i dont know what to do!

[meme]

i dont know whats wrong with me. i feel crazy. i cant tell anyone about me because i dont want them to think im crazy. i have to lock my door 7 times. if i think i negative thought i have to cancel it out with a positve one. i get a glass of water and dump it out anf fill it up every night over and over. i also feel anxious. i can barely sleep because i feel anxious; mostly when im staying over at a friends or something. i dont know if i have ocd. i dont know whats wonrg with me. all i know is im scared of my own behaviour and afraid people will be scared of me too. please help

 

[Tryin]

hey. i've got two messages for you. one, you are not alone. two, it can be helped. see a therapist or physician, quick. good luck, you can overcome this.

and other than that, you can also start working on yourself. after all, you are the only authority on your own self and the only one who has real acces into your mind. think about your behaviour, analyze your feelings. dig it all up, turn every stone, look under every rug, bust every taboo. search your mind and don't be afraid or ashamed of what you might find. while it's easier said than done, maybe you could try to take it as an oppurtunity and adventure, not a disaster.

 

[meme]

thank you. ive been in a bit of a spin tonigh, but your post is helpful. thanks