Seng
Banned
Hi, I am the author of http://panicattacksresearch.blogspot.com
Do not worry, I am not spamming my site - my site don't sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how to sleep even if you have anxiety.
Please do visit and post any questions there or here so that I can help you further.
I have been a sufferer for 12-years and am doing well. My blog is dedicated to help. I will be updating my blog every 5-7 days on new ways to cope anxiety. I have just made few good entries on coping - I hope it will help you.
I started out taking prozac 20mg daily.. then it dropped to 10mg and now I am just taking 5mg and still doing very well. I might be considering taking medication off my life.
And most importantly, I am here to help you because I know how it feels to have anxiety or panic attacks.
I have just posted a new entry and uploaded some good files for you to do some relaxation, and there are techniques to overcalm immediately!
All the best,
Seng
Do not worry, I am not spamming my site - my site don't sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how to sleep even if you have anxiety.
Please do visit and post any questions there or here so that I can help you further.
I have been a sufferer for 12-years and am doing well. My blog is dedicated to help. I will be updating my blog every 5-7 days on new ways to cope anxiety. I have just made few good entries on coping - I hope it will help you.
I started out taking prozac 20mg daily.. then it dropped to 10mg and now I am just taking 5mg and still doing very well. I might be considering taking medication off my life.
And most importantly, I am here to help you because I know how it feels to have anxiety or panic attacks.
I have just posted a new entry and uploaded some good files for you to do some relaxation, and there are techniques to overcalm immediately!
All the best,
Seng