I sort of felt forced to make a false confession in my mind and tell myself that part of what the OCD was saying was true, even though it wasn't. I felt a moment of relief (probably just because I felt like I wasn't going to have to constantly fight anymore. But then the anxiety started again since I knew that I didn't want the thoughts and that I'd rather die than have them be true.
I've also noticed that I sort of get false emotions with every theme of my OCD.. It's like the OCD creates a fake "nice" feeling along with the anxiety to try and convince me that I like the thought, which only happened during the moments of super high anxiety. I've noticed other people with OCD mention false emotions and I wonder why they are not talked about more in the medical community. I've seen so many people talk about them that I know I'm definitely not the only person that's ever experienced such things.
I've also noticed that I sort of get false emotions with every theme of my OCD.. It's like the OCD creates a fake "nice" feeling along with the anxiety to try and convince me that I like the thought, which only happened during the moments of super high anxiety. I've noticed other people with OCD mention false emotions and I wonder why they are not talked about more in the medical community. I've seen so many people talk about them that I know I'm definitely not the only person that's ever experienced such things.
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