Not feeling better

[joshueg]

After 9 sessions with my psychologist, i don' t feel any improvement.
Is this normal?
Is it too early?.
I started my therapy on february the 9.
i usually have my session on fridays.
Last friday i felt not motivated.
Does anyone know if this is normal or should i try another psychologist?
Thanks for answering! :wink:

 

[Lotrsfan]

i've not been to see a psychologist before but it's probably normal. Some people probably take more longer than others. Have you asked your psychologist about this? He would be able to tell you whether it's normal or not

 

[joshueg]

Thanks for answering, Lotrsfan, Yes, i have asked him and he tells me it is a slow but certain way of getting better, but i sometimes feel worse and not motivated because i see time goes by and i am feeling not the same way , but worse.
I think i will attend 3 or 4 more sessions, and if i keep feeling this bad, i will look for another psychologist.
Thank you , again!! :wink: