Wooo fucking hooo. 3 hours ago I was crapping it about even googling anxiety, because i thought someone might see it in my history searches, and now here I am on an online forum, professing it to the world!
Living in Welly, 28 year old guy, working in science, and every day i shit myself about interacting with people!
Always self medicated through drugs (bad mistake) and booze (on going).
Trying to be healthier and self medicate with exercise - if i run/bike/swim for a few hours a day, i'm too tired to get quite so nervous,
But then that doesn't get you through social interactions like talking to your room mates or work colleagues...