So this was it: Christmas Eve, I decided I had to make a change in my life. So, since that night, I have worked out every single night (in my cold, dark basement, of course), treadmill, weights, whatever, ate no junk food, only vegetarian healthy food, no smoking wacky stuff, no drinking 8O . Healthy body, healthy mind, right???????????? Well, it didn't fuckin work. Today, I had the worst day I've had in a very long time (anxiety wise). So what gives?
my big fat idea
- Thread starter maggie
- Start date
Chilling__Echo
Well-known member
aw! i try and think that way too "you are what you eat"? basically... maybe you should charge back at it with some chili powder, better yet cyan pepper. hmmm i put that on everything. i wish i had a basement to work out in! you sound like me.
sorry your day sucked ass. what happened to trigger your anxiety?
sorry your day sucked ass. what happened to trigger your anxiety?
Chilling__Echo
Well-known member
yeah, you've deffinately lasted alot longer than anyone i know. i just don't set a goal anymore :?
but you should keep at it. i'm sure it's done you some good and bad days will come either way. one day i'm just gonna try out staying in bed when i wake up in those moods 8)
but you should keep at it. i'm sure it's done you some good and bad days will come either way. one day i'm just gonna try out staying in bed when i wake up in those moods 8)
GettingThere
Well-known member
I think that we all have good days and bad days and its not like there is a lot of rhyme or reason to it. The thing about working out and getting fit is that it should make your bad days not as bad and your good days better so stick at it - it does help.
Chilling__Echo
Well-known member
aw yeah, hamble hit the nail on the head
Chilling__Echo
Well-known member
no i just thought you put it well 
made me smile
made me smile
ColdAsIce
Well-known member
I'm doing the same as you right now Maggie and most days nothing can console me either, I feel great when I'm exercising and all but the thing with me is I get bored very easily.
Maybe you could try a different form of exercise which you will enjoy more, change never did anyone any harm....give it a go....I dunno maybe it will work for you?
Oh but what ever you do don't give up!!....When your routine goes out the window believe me shitty isn't the word!!!...
Maybe you could try a different form of exercise which you will enjoy more, change never did anyone any harm....give it a go....I dunno maybe it will work for you?
Oh but what ever you do don't give up!!....When your routine goes out the window believe me shitty isn't the word!!!...
It's funny what you said Hamble, cause I think about that when I'm working out, like, what on earth am I doing it for, I'm not going out anywhere any time soon :? , but it does make me feel really good right after,( for a little while :x). And I like working out in the basement, cause it's dark and private 8) And seriously, the very thought of walking into a gym and working out with others, making small talk, waiting for machines, that totally freaks me out just thinkin about it!!!!!!!!!
Chilling__Echo
Well-known member
tell me about it. gym + me = bad i hate it. i feel like people are staring at me
i hate it. i feel like people are staring at meYeah, Santa's one happy jolly dude!! Maybe I could apply for job as one of the elves :wink: . Seems like kinda low stress job, and outfits are kinda cute! :lol: (wonder if I could get my own private work area?) Don't want those other elves starin at me all freakin day :twisted:
Chilling__Echo
Well-known member
yeah but if you're trying to avoid attention, the little bells on your shoes would give you away
Chilling__Echo
Well-known member
lol! something tells me you won't be a cheerful elf. you're already commiting... insubordination? aren't you required to wear those bells??... ah nevermind 8)