slightlylonely
New member
So i'm from a small town (5,000- I like to think it's like twin peaks.... it's not) and it's cramped alright, but i'm also deeply rooted in my comfort zone here. I'm moving to uni soon, in less than a year, and will be 5 hours away with no family, friends or familiar faces. A part of me, the brave part that I like to think is the real me, not affected by anxiety, is excited to explore a new world, a different city, and have people not know me.
However, my anxiety does exist and I fear that I'll get into my dorm room, become so overwhelmed and scared that I don't leave my bed for all of O-week, which means I won't meet any new people or just be a total anxious mess that no one will like me and I'll get lost in the city or on campus and just fail at life and school.
Any advice so I don't fall apart or into my old habits where I don't leave bed for a week?
However, my anxiety does exist and I fear that I'll get into my dorm room, become so overwhelmed and scared that I don't leave my bed for all of O-week, which means I won't meet any new people or just be a total anxious mess that no one will like me and I'll get lost in the city or on campus and just fail at life and school.
Any advice so I don't fall apart or into my old habits where I don't leave bed for a week?