Making These Videos About My OCD is Helping

Hey ya'll,

Just started making these videos about my experiences with OCD. (I've never been involved in any forums or support groups or anything - just therapy.) Anyway, I'm finding it really useful to try to express what I'm going through, and even to try to produce something useful for other people. Helps me get out of my head and back into the world. Because of my OCD and depression, I'm often tempted to turn inward and spend too much time alone, but this is helping me keep a more outward focus - and that's helpful.

Matt
 
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