UniqueMoyo
Member
So I've been suffering with extreme panic attacks for a little over a year now and besides the normal heart pounding, palpitations, sweating, feeling faint and short of breath ect. ect. I experienced something last night that I haven't felt before, and I was wondering if anyone has had something similair happen. I was laying in bed, and getting over one of the many panic attacks, when all of a sudden I heard a loud vibration in my ears. So loud I heard nothing else around me, shot out of bed gasping and the best way i can describe it, is to say it was three wah wah wah sounds that sounded similar to someone hitting a guitar string. Of course that triggered another panic attack and I eventually gave up on sleeping. Its starting to really effect my day to day life, and I dont want to become dependant on medicine to help me, I just dont know what else I can do. (if you have any helpful solutions also be sure to let me know) This isnt the first time Ive shot out of bed, usually in my sleep I'll wake up gasping because I think my heart stopped, or I cant breathe but this was the first time I heard something like this. If anyone has heard something or woke up gasping thinking that their heart stopped or something please let me know. thanks =]