Vancouver
Well-known member
Happy Halloween, yo! A perfect day to 'take off the mask'...?
You know why I couldn't sleep last night? I was coming to a stunning realization about SA and shyness. I was thinking: Us so-called 'sufferers' tend to over-analyze a lot in our life. Our emotions, our fears, our possible rejection-scenarios... we're so weighed-down. We focus all too much on the negatives.
Yeah, I know you're probably thinking "NO SHIT!", but when you really think about it all, it makes you realize just how much faith we put into our emotions, and how much unnecessary attention and power we give them. You don't need to be a rocket scientist in order to break free from it all, and there's probably a billion ways to do so. But this seems closer to a 'magic bullet' (even if no such thing exists) than anything else.
So I thought: why not live a little lighter? Practice not getting so attached to the negatives, and maybe cling on to the positives? If you're doing the exact opposite right now, then it's absolutely reversible, by choice. Life's just too short to let these feelings keep you from not having a good time, not falling in love, not... ____________________(fill in the blank).
And so what if you fall on your face every once in a while? It's bound to happen. Take off your mask and live! That way, if you do fall down, somebody else is bound to help you back up. Even if that person is yourself.
You know why I couldn't sleep last night? I was coming to a stunning realization about SA and shyness. I was thinking: Us so-called 'sufferers' tend to over-analyze a lot in our life. Our emotions, our fears, our possible rejection-scenarios... we're so weighed-down. We focus all too much on the negatives.
Yeah, I know you're probably thinking "NO SHIT!", but when you really think about it all, it makes you realize just how much faith we put into our emotions, and how much unnecessary attention and power we give them. You don't need to be a rocket scientist in order to break free from it all, and there's probably a billion ways to do so. But this seems closer to a 'magic bullet' (even if no such thing exists) than anything else.
So I thought: why not live a little lighter? Practice not getting so attached to the negatives, and maybe cling on to the positives? If you're doing the exact opposite right now, then it's absolutely reversible, by choice. Life's just too short to let these feelings keep you from not having a good time, not falling in love, not... ____________________(fill in the blank).
And so what if you fall on your face every once in a while? It's bound to happen. Take off your mask and live! That way, if you do fall down, somebody else is bound to help you back up. Even if that person is yourself.