Change is possible, though in many of our cases it isn't attainable unless one puts forth his most conscious of efforts. Many of us have conditions that have beat down our views in life that can make it difficult to make that effort. I have a lot of panic attacks every day if I'm in most kinds of working environments, and it seems that I'm not yet ready to deal with that since every route toward help I've taken has gotten me nowhere. All I have is Xanax to dull the panic, but I often wonder if the zombie-like side effects are worth taking as much of it as the doctor prescribes me. I stay isolated because I'd rather not deal with the recurrent panic attacks that I have for no apparent reason. Without knowing the cause, how can I find the answer? These words probably seem ridiculous to most people but it's where I am and I'm ....done complaining for now haha...
Peace