Is there anyone here in their 30's plus?

Shyguest

Well-known member
Hi,

This social anxiety is really taking over a lot of my life. I can't work, I can't socialise very well. In other words, I can't face people and won't even go to answer the door unless I really feel I have the confidence to do so. I need some advice.

My partner's children who are in their late teens and mid twenties are coming over tomorrow night and I don't think I can face them. Should I go somewhere and sit in the car until they have gone? I don't know what I should do. I know that the most logical thing would be to face them, however I think I'm going to be anxious all day tomorrow. Any advice please?

I really would like to be able to be myself.
 
Top