Is it me, or does the hot weather.....

[IceLad]

It's been hot in the UK these last 2 days (well in the South anyway). These last 2 days at work have gone badly for me. Most of the day I couldn't cool down at all, my mind have been plagued by racing and reoccuring thoughts, and I've to started to double check what work I've done, and still doubt myself and want to check it again.

I'll scream if I see another weather presenter making out how wonder it is to have these hot temperatures. It's just not nice when you have to work on the top floor, there is no lift or air conditioning, and you're running around all day. :evil: :evil:

So is it me, or does the hot weather make SP/ GAD worse?

 

[Remus]

its been way too hot up north too, I've had to work in baking heat in a kitchen

phew!

 

[IceLad]

Well I'm glad it's so much cooler today. 8) 8)

Guess my point is that during hot weather, I find myself in a catch 22 situation. I perspire a lot more on my face. This results in my anxiety level increasing, which in turn makes me perspire even more, which increases my anxiety even further, and so on.

 

[black_mamba]

Well I'm glad it's so much cooler today. 8) 8)

Guess my point is that during hot weather, I find myself in a catch 22 situation. I perspire a lot more on my face. This results in my anxiety level increasing, which in turn makes me perspire even more, which increases my anxiety even further, and so on.

Summer can be a bitch huh? :roll:

Whats annoying for me is that all the girls are walking around my uni semi naked and I feel incredibly uncomfortable when I see them, everywhere I look I feel as if I'm ogling them. I know I know its hot and they can wear what they want, its such a silly complaint, but yet another thing that bugs me about summer. 8)

 

[Septor]

Well I'm glad it's so much cooler today. 8) 8)

Guess my point is that during hot weather, I find myself in a catch 22 situation. I perspire a lot more on my face. This results in my anxiety level increasing, which in turn makes me perspire even more, which increases my anxiety even further, and so on.

Summer can be a bitch huh? :roll:

Whats annoying for me is that all the girls are walking around my uni semi naked and I feel incredibly uncomfortable when I see them, everywhere I look I feel as if I'm ogling them. I know I know its hot and they can wear what they want, its such a silly complaint, but yet another thing that bugs me about summer. 8)

Lol I had the same problem when I was in California.It's like there no safe place to look.I'm always worried I might look in the wrong way. :lol: