hey there.. I was in your shoes back in 1999
hey there.. Maybe I can help you out... I was in your shoes back in 1999. I went thru the same thing and I sought psychiatric help... The psychiatrist helped some, but it was ultimately up to me to get over it. My problem was with the fear of knives, guns, and anything that could harm someone. I had voices telling me that I wanted to kill someone, mainly family members... I sit and laugh about it now... because it was actually funny now that I think back about it.. But it wasn't funny at the time.. Anyway, I went on trips to get away from my family. I also was tempted to commit suicide from the 14th floor of the hotel I was staying at when I was at the beach... I heard voices telling me to "just do it" "you know you want too" "you deserve to die, you worthless piece of shit.."I had a bad case of the stuff.... it nearly killed me... and I ran thru $25,000 of savings... I bought things to make me happy, big screen tv, 2 new computers, new clothes, cd's, you name it... when I didn't even need the stuff... anyway.. here is how I got over it...Just sit down and ask the Lord for help.... tell your brain that you have GOD on your side and nothing that your mind tells you to do is going to happen... nothing... OCCUPY YOUR MIND>>>>> I MEAN OCCUPY IT... get busy... as you can tell from my recent post, my OCD still bothers me at times... and I have been going thru a bout of it right now.. but it is getting better and better with each day... Anyway, trust in GOD... and tell GOD to take over... FLOOD YOUR MIND WITH BUSY NESS.. My main problem right now is when I wake up in the morning....my mind is not occupied... anyway, LAUGH AT THIS SHIT and tell yourself how silly it is.. because it is SILLY... I mean come on.... do you really think you want to hurt someone??? I mean really...Anyway, kick this shit right outside and down the effing hole where it belongs... screw it.. it is just silly thoughts in the mind that mean nothing,,, I spent countless dollars seeing a psychiatrist and it did help some, but hell, she was wanting to touch on my homosexuality and make me feel guilty about that.. LOL! I was like, lady, I come here for help with my scary thoughts of harm to myself and others.. I am not afriad nor am I shamed of my homosexual tendencies... LOL! I actually like it... After awhile I saw how damned silly it was and I woke up... but again, I still have times and now is one of them , that OCD is revisited.. but I will OVERCOME BECAUSE I HAVE GOD ON MY SIDE! LOVE YOURSELF....