I really need to stop drinking so much caffeine....

Thelema

Well-known member
Smoking is like the worst thing you could do to yourself. Just stop drinking it. It will be hard for the first week but it will get better.
 

Bearly

Active member
Ween your self off of it. We I try to quit, I switch to green tea. while tea has more caffine per plant matter, the way the two are brewed, coffee is much stronger. Maybe find an herbal tea you like also, once you quit regular tea. Most of human behavior is habit, so if you find a drink substitue, you will probably be more sucessful.
 

maggie

Well-known member
Bearly said:
Ween your self off of it. We I try to quit, I switch to green tea. while tea has more caffine per plant matter, the way the two are brewed, coffee is much stronger. Maybe find an herbal tea you like also, once you quit regular tea. Most of human behavior is habit, so if you find a drink substitue, you will probably be more sucessful.
i agree with Bearly...green tea is a good substitute..it's really healthy for you...and it's good with honey tehStranger :wink:
 
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