I am scared stiff to meet my colleagues & peers! out

[Snaefridhur]

good morning

I can not go out normally as I am scared stiff that i'll meet some of
my peers or colleagues on the street or out simply.

I know it's silly but exactly theymake me feel the most anxious!

It's so strong that it influences my life and even walk plans - I try to
avoid any meeting, even the short passing on the street - if I am
going
through the street and a (group of) colleague(s) is going towards, it
makes me extremely anxious and the anxiety sympthoms appear: trembling and abnormal walking, often blushing and sometimes eye-watering![b/]
Those sympthoms are so absurd! What my peers will think about me!?

I consider homechooling as I wrote here nearly recently, but maybe it
would make such anxieties as above even worse and stronger, wouldn't it?

I even now have no contact with my colleagues out of school. The contacts limit to the school reality.
I do not invite anyone to me nor visit anyone. So homeschooling
could isolate me completely and fully.

It's horrible. It influences my misere reality so much. :twisted:

 

[oszapo]

I supposed to meet my friends in the pub last time and i went on a different way so they wont see me.I dont have any problems only that i cant sit down and talk to people without goin red after each question or joke so i basicly avoid life.
Im ok whe its dark im not even nervous then.

 

[bird]

Know where your coming from!!! I have spent the past9 years avoiding collegues and friends ! Ranging from avoiding shops,even at a place of work bumping into someone on the stairs id panic. I am going for cbt soon i hope as a last resort. If you want to chat then im here,i have found this site very reassuring and makes me realise we are not alone.
Chin up

 

[IceLad]

It varies depending upon who they are, and whether I'm having a good day or bad day.

Generally I don't actively avoid them, although more often than not, I find the conversations I have with them uncomfortable.

 

[Snaefridhur]

I find conversations with them ridiculousing and almost impossible...

 

[bird]

L-Theanine!!!!!

Hi just wanted to let you know about this natural relaxant i am using currently,2nd day on it and i feel great.Ifeel more happier and upbeat and i've not hada panic yet! This week has been a bad one but i was given the THEANINE by my stepmum and i have to say touch wood so far they have beeen a great help! I suggest you try them as they are not addictive and no nasty chemicals involved either.
If you did want some then do let me know as my s/mum runs a health shop and so i can get them nextday.

 

[Marvolo]

I don't like to meet them as well. I significantly dislike meeting them randomly. But what to do?... :roll:
Cheers

 

[Snaefridhur]

Actually? it is good to know I am not only one. :roll:

 

[Snaefridhur]

To bird - theanine? it is but in the tea, is it not? It is caffein probably. :?

 

[Thelema]

Don't go to home schooling or drop out. You know you need MORE social contact, not less.

 

[Tryin]

Don't go to home schooling or drop out. You know you need MORE social contact, not less.

He's right. Avoiding won't lead you very far.\


Am I scared to meet my peers/colleagues? Yes, a bit, I have to admit. Used to be really anxious about one or two particular people (not that they were bullies or ever did anything to make me scared of them. I just had these obsessions and always felt watched, especially by particular people) in worse times.

 

[Snaefridhur]

Maybe you have right. But it is so hard. i need to destroy my anxiety somewhat. :!: