This is my first time I've been off madicine and my crackpot doctor never talked to me about how bad the anxiety would be. I just need help on controlling my condition, cause I have no idea. I think this forum would help so I signed up. Any help?
This is my first time I've been off madicine and my crackpot doctor never talked to me about how bad the anxiety would be. I just need help on controlling my condition, cause I have no idea. I think this forum would help so I signed up. Any help?
Some simple meditation/relaxation techniques would be a good start. And if you're up for some reading, some of the threads in my signature might be helpful to you. Stick around!
