Neebo
Well-known member
Hi,I haven't posted on here for a very long while,but over the past few months things have improved a great deal for me 
I have started psychotherapy and it has done me the world of good I have started going out a lot more now than I used to. This time last year I was a complete recluse never going out unless I really had to But now I am a lot more active. I now go for daily walks, I walked a whole mile around my local park the other day. But the best bit is I have now started to go shopping on my own and I am now able to face the busy crowds up in the shopping centre,something which I thought I would never in a million years be able to do I also started to become a little more talkative too.
But I still need to work on my confidence and socialising. I am due soon to start a confidence building course,so hopefully that should me right I now feel so much more optimistic about the future. So if theres anyone out there with the same severe SA/SP as me,please try and stay positive,it can be beaten. Infact when I am better and have enough confidence, I want to join the police or become a firefighter as I have always been interested in career in the emergency services. Best wishes everyone!
I have started psychotherapy and it has done me the world of good I have started going out a lot more now than I used to. This time last year I was a complete recluse never going out unless I really had to But now I am a lot more active. I now go for daily walks, I walked a whole mile around my local park the other day. But the best bit is I have now started to go shopping on my own and I am now able to face the busy crowds up in the shopping centre,something which I thought I would never in a million years be able to do I also started to become a little more talkative too.But I still need to work on my confidence and socialising. I am due soon to start a confidence building course,so hopefully that should me right
I now feel so much more optimistic about the future. So if theres anyone out there with the same severe SA/SP as me,please try and stay positive,it can be beaten. Infact when I am better and have enough confidence, I want to join the police or become a firefighter as I have always been interested in career in the emergency services. Best wishes everyone! 
