medlam
Active member
Hi all
I'm really trying to deal with HH it's messed me up pretty bad.
I've booked an appointment with a CBT therapist and although I believe HH is a physical problem,I also feel the psychological and anxiety aspect makes the condition much worse and harder to deal with, I've also become very depressed lately and need some outside help.
Has anyone tried CBT or therapy to help with the mental or emotional side of HH?
Do you believe HH is physical or mental or both ?
Anyone had any success other than drugs ? Even if drugs helped,the mental damage and constant thought process that HH has on me (us) is difficult to believe it just goes away.
Any help or advice much appreciated
Many thanks
I'm really trying to deal with HH it's messed me up pretty bad.
I've booked an appointment with a CBT therapist and although I believe HH is a physical problem,I also feel the psychological and anxiety aspect makes the condition much worse and harder to deal with, I've also become very depressed lately and need some outside help.
Has anyone tried CBT or therapy to help with the mental or emotional side of HH?
Do you believe HH is physical or mental or both ?
Anyone had any success other than drugs ? Even if drugs helped,the mental damage and constant thought process that HH has on me (us) is difficult to believe it just goes away.
Any help or advice much appreciated
Many thanks