Hey everyone...

Hey there everyone. I was really excited when I stumbled upon this forum on google. ::eek::

I guess I've had SA since 6th grade, when I went through a tough time at school. It's gotten worse through my teenage years. (I am now 16.)
I saw a councillor, he basically made the situation worse. Picture this: You have a social disorder, so you go and see a councillor, who laughs at you if you stammer because you're nervous, and stares at you like you're a tard when you answer him with a sentence shorter then twenty words, making your anxiety worse. Oh, also, one of his methods and examples was; "If you go out in public and feel like something for lunch- say a pie for instance- rate yourself on how anxious you feel on a percentage scale. For instance 'Hmm, I feel 55% anxious eating this pie."
Tell me, how on earth will that help?
My family has a long line of anxiety problems, Panic disorders, all the general things liek that... But lucky me; I got social anxiety... Which, in my opinion, would be the worst.

I can't walk properly in public without tensing up and freaking out, I can't look at people when I talk to them, otherwise I feel tense and anxious, I get nervous speaking in front of my class... Thing like that. ::(:

It's great there's a place for people with SA to come and talk to each other for support, etc.
Thanks for having me. :)
 

Ignace

Well-known member
Same problems here, I'm also 17. You are 'lucky' your family has SA too. The only one in my whole family with SA is my mother. The other ones are way toooo social.
 

AimeeSP

Well-known member
Hiya sweetie, welcome to spw. :)



Oh, also, one of his methods and examples was; "If you go out in public and feel like something for lunch- say a pie for instance- rate yourself on how anxious you feel on a percentage scale. For instance 'Hmm, I feel 55% anxious eating this pie."
Tell me, how on earth will that help?

I had to do the exact same thing it really confused me! Just did a rating and was like, oooookay so ... what now? lol. ::p: it never helped all that silly rating stuff.

I can't walk properly in public without tensing up and freaking out

Omg me too!!! I've never known someone else to completely tense up and not be able to walk properly in public. My legs and chest go super tense and i feel like am having a heart attack! :eek:
 

coyote

Well-known member
welcome!! - there are alot of people here who can relate to your problems.

I've never known someone else to completely tense up and not be able to walk properly in public. My legs and chest go super tense and i feel like am having a heart attack!

weird - I have very intense dreams where this happens to me - but not in real life that I'm aware of....
 
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