hello

[chulap]

Hi I'm from Melbourne and I'm 47. I only discovered I had social anxiety after having my daughter and suffering from pnd. I suppose I've always had it. Basically I have anxiety which I think is the basis too.
I've never tried medications and that's probably the next thing I do when I can find a good time to start on these. I've had talking therapy before and tried a few methods.
I'm not really doing much at all at present and not challenging myself and feeling a bit lost at this age.
I just discovered this site yesterday so thought I'd join.
Cheers to everyone.

 

[Starry]

Hi Chulap, welcome to SPW.

 

[joshueg]

Hello, Chulapp!!. Well, i think it' s better late than never!!, you' ve found this forum and it is a good beginning.
Reading other people' s experiences could help you!.
i am not a child either, i am already 38 and have social anxiety.
I don' t know if it happens the same to you, but lately i have been feeling worse in my anxiety. I am seriously thinking of going to a psychologist.
Have you thought what to do it you think your anxiety goes worse?
Take care!!