Going to doctors, dentists, etc.

[Kamen]

Suppose you have to go to a doctor or a dentist. How do you usually approach it to minimize the stress?

 

[Sad-Kitten]

Right now i'm not sure i would like to get a check up but i'm not quit comfortable going yet.

 

[LonelyGuy48]

I had an appointment today which I had to cancel - just feel too anxious to go. That in turn made me depressed, so I went to bed, but my mind is racing so much it was diffcult to actually sleep - a vicious circle!

Tomorrow is another day...hopefully a better one!