beckiboo
Well-known member
Hey all, ive had time out from doing Ionto treatments for a good 6 months now with my home-made machine, It started to seem like it wasnt working as well as when I started-and I sort of gave up with it all.
I had a holiday to Australia and I was hoping I could get dry for the 4 weeks I was there and it didnt work so I was sweaty all the time I was out there and it really put a downer on the holiday for me. I tried to not let it affect what I got up to, but it inevitably did of course. And I havent bothered with trying anything since..
now as its winter here it isnt so bad and only when im indoors is it uncontrollable but as summer approaches im getting desperate to give ionto another go. As the weather gets warmer its going to start getting worse and worse =(
SO..with a fresh start to attempting ionto treatments again in the next few weeks, anyone who has been very successfull or at least who has achieved comfortable results could you let me know your routine please?
I feel I messed up the last lot by trying too many different routines and it all went wrong.
I suppose people with the same symptoms as mine would probably be the best routines to follow, so if you have palmer and plantar HH and sometimes armpits too when youre really stressed or hot and my hands seem hot and swolen when its really bad too then Id liek to know how you achieved best results with ionto treatments at home..if you could include voltage too that would be great..
id really like to make it work this time and not give up hope! any help much appreciated, Becki =)
I had a holiday to Australia and I was hoping I could get dry for the 4 weeks I was there and it didnt work so I was sweaty all the time I was out there and it really put a downer on the holiday for me. I tried to not let it affect what I got up to, but it inevitably did of course. And I havent bothered with trying anything since..
now as its winter here it isnt so bad and only when im indoors is it uncontrollable but as summer approaches im getting desperate to give ionto another go. As the weather gets warmer its going to start getting worse and worse =(
SO..with a fresh start to attempting ionto treatments again in the next few weeks, anyone who has been very successfull or at least who has achieved comfortable results could you let me know your routine please?
I feel I messed up the last lot by trying too many different routines and it all went wrong.
I suppose people with the same symptoms as mine would probably be the best routines to follow, so if you have palmer and plantar HH and sometimes armpits too when youre really stressed or hot and my hands seem hot and swolen when its really bad too then Id liek to know how you achieved best results with ionto treatments at home..if you could include voltage too that would be great..
id really like to make it work this time and not give up hope! any help much appreciated, Becki =)