Gf's Anxiety means I can't go out - any suggestions?
- Thread starter AuroraSky
- Start date
sabbath9
Banned
Her mind is telling her she's in danger, logically she knows she's not, but that doesn't stop her mind and body from trying to protect her. She should accept these warnings and thank her mind for them. But she should follow her values and focus on moving her hands, arms and legs out the door to wherever she wants / needs to go. Eventually she'll come to realize her mind is playing tricks on her and the anticipatory anxiety will diminish.
dump her 
just messing ::
if shes really that bad,than you shold start with small steps,instead bringing her out to the night clubs or restaurants or wthr,take her for a walk,cinema,ride around the country,that she would get more comfortable going out,and try to do that every day for few weeks,instead just once a week.or plan b tell her last minute if you have something planned for the night
just messing ::if shes really that bad,than you shold start with small steps,instead bringing her out to the night clubs or restaurants or wthr,take her for a walk,cinema,ride around the country,that she would get more comfortable going out,and try to do that every day for few weeks,instead just once a week.or plan b tell her last minute if you have something planned for the night