Feel worst..

[ioanna]

I got many answers here but still i know nothing changes..i have so many thoughts i cant stop it.i was in bed last night,from 11 i slept at 1..i thought i was gonna die..still someone said it would be better.here they say its not a solution..i feel crying all the time..i dont tell this for attention,i wouldnt say anything..i sometimes pretend to be ok but its so bad i wish it could stop..just wish i could scream and cry and go away from everything..

 

[Remus]

yeah we know its not attention, it's desperation

I think maybe find out some numbers to call for an anymous helpline or something if you really feel that bad

 

[JonnyD]

didn't mean to make you more sad , i'm sorry... it's just that people here helped me a lot and i made good friends , and i don't wanted you to feel disapointed with everyone and everything because of one only person.

i walked that street when i was just a kid and through my adolescence, i know that it's hard do see but there's always hope.

 

[steve1]

I got many answers here but still i know nothing changes..i have so many thoughts i cant stop it.i was in bed last night,from 11 i slept at 1..i thought i was gonna die..still someone said it would be better.here they say its not a solution..i feel crying all the time..i dont tell this for attention,i wouldnt say anything..i sometimes pretend to be ok but its so bad i wish it could stop..just wish i could scream and cry and go away from everything..

Are u taking any medication ? At the moment im on 30mg of paroxetine and they are really helping with the depression that comes with SA ....Crying all the time = depression dont, suffer see your GP they will help you through these dark days....I hope a lot of u are on meds as they ease so many negative thoughts and help with day 2 day living....peace and love.

 

[no1]

you know.. sometimes relaxing and taking a nap or meditating can make you forget for some time(if you can even relax). At least while you are asleep. I realize that as soon as I wake up sometimes I feel pretty good in terms of my anger and frustration not being present. It's only when I start thinking about my problems the day before or whatever that I start to feel bad again, but while I'm asleep, it's like my mind processes emotions and kinda gets clear.

 

[ioanna]

didn't mean to make you more sad , i'm sorry... it's just that people here helped me a lot and i made good friends , and i don't wanted you to feel disapointed with everyone and everything because of one only person.
quote]

i m not disappointed from you..i find your advises very good but i think it may not be enough..because i dont know if i can change..but last night i talked with someone that really made me feel better,i hope that i will be and after few hours not be sad again..

 

[Remus]

good that you talked to someone

talking and sharing is always best, worst thing is to shut yourself off, theres always a bunch of us here ready to listen too

 

[ioanna]

he knows about this thats why he could help..and when others couldnt understand he did..i hope now i can fight this feeling..its very difficult

 

[Remus]

glad you are feeling abit better, dont be afraid to talk to any of us here if you feel really bad again

 

[ioanna]

Thank you remus..