Favourite remedies

What are your favourite remedies for common ailments - old fashioned, natural, homemade or bought? I think that traditional medicines often work as well or better than big brand ones and it's empowering to be able to solve a health issue without forking out dollars.
 
Honey & lemon tea for a sore throat
Tiger Balm for muscle pain
Salt water for a gargle or nasal spray
...?
 

Nanita

Well-known member
Honey is antibacterial, for the throat AND directly on the skin.
Garlic and Ginger is very good and strong, antibacterial and good for immune system.
 
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