eft - clearing anxiety

romeno82

Well-known member
when you feel anxious in a social situation, or you have fear of approaching girls/strangers, try this:

do it at home
or in public toilet when you feel the anxiety (not longer then 2-3 min. )

http://www.youtube.com/watch?v=UlIrvu78NO0


** you can use instead of the key-phrase "this feeling" a key-phrase like -"this extreme uncomfortableness in crowds" or "this fear of public speaking" or whatever the situation the feeling.

give it a try
 

okkamsrazor

Well-known member
Interesting!! Thanx romeno :D This is a form of Hypnosis btw.
I approach girls from the side - never from the front (...they dont like that)
 
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