does sa cause extreme anger

i am 38 yrs old and as far back as 5 i can remember having sa but only last 2 years i found out that it was sa and i wasnt the only one.what i want to know is also with my sa is anger and sometimes extreme anger .i can go maybe a week or even a couple of weeks all fine but then one day ill wake up and all day ill be extremelly angry over what i dont really know.is it because of my sa or something different all together?. i am from adelaide and am now down to 2 friends cause i feel im not a people person and feel like i shouldnt be on this planet ,i dont want to die but feel theyres no other solution as doctors and phycs treatment dont seem to work for me...

any ideas people . please im in real need of help here
 

recluse

Well-known member
I bottle my feelings up so every now and then i erupt. I think i get (outwardly) angry less often than most people i know but when i do get angry i loose control.
 

duma

Active member
I find that too. I find my anger is directly related to anxiety, when I am anxious I am angry because I am frustrated at my lack of control over my feelings and being perceived by people.

When I am just around myself I am happy, calm and have a positive view towards others, eg like wating tv, but when I encounter another person, just walking from my car into my local shopping centre and someone drives by in a car, I get anxious and self conscious deal with it through anger.
 

StuckGirl

Active member
I am quite calm but I think most anger is frustration ,so it would make sense if people with SA were more prone to angry outbursts.
 

raylite

Well-known member
I feel that anger you're talking about on a daily basis too. I think its because we keep a lot of our unexpressed feelings inside because we're unable to communicate them properly...and instead we try to be nice to everyone around us. We're also very self critical and I know that in my case, I compare other people to myself a lot. On rare occasions, some event will trigger that anger to spill on the outside and it will get out of control, that's what happens to me anyway.
 

MrDooBee

Well-known member
Ive experienced extreme anger when i have to be around someone 24/7, caused the breakup of my last relationship. I think its because when someone is around im always slightly anxious and when your living with constant anxiety over time it takes its toll. Like i used to get furious over just dropping something on the floor. Then you blame that anger on the person your with thinking its them thats making you angry. I wish i figured that out before i screwed over the person i love but what can you do.
 
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