of_darkness
Well-known member
i'm not terrible looking at the moment, and i don't think it really matters at all. at least in a related sense.
of course, if you're upset by your looks and think everone thinks the same thing, you're going to be much less confident, creating a different reason for SA.
it's also not to do with physical state, it's easy for me to make myself look much less confident by altering my posture. By slouching and not walking straight, I don't look 'wrong', but still. I just look like a hopeless shy unconfident person should look like.
but sitting up straight (my mum is a physio
it's kinda compulsory to sort out my posture with her around..) I look a whole new person. seriously, it's just incredible how mch posture does that. I can actually like my looks by doing that, it's not an immediate PHYSICAL visible difference but it is a huge mental, visible difference in the sense that you can just see which one is the bettert looking person.
learn to love yourself, then you'll be able to see how others see you...you'll find out they weren't really noticing in the first place, it was just your (lack of) attitude and expression.
of course, if you're upset by your looks and think everone thinks the same thing, you're going to be much less confident, creating a different reason for SA.
it's also not to do with physical state, it's easy for me to make myself look much less confident by altering my posture. By slouching and not walking straight, I don't look 'wrong', but still. I just look like a hopeless shy unconfident person should look like.
but sitting up straight (my mum is a physio
learn to love yourself, then you'll be able to see how others see you...you'll find out they weren't really noticing in the first place, it was just your (lack of) attitude and expression.