Do you have SP because you are socially awkward?

Diend

Well-known member
I've generalized that because I'm socially awkward, I feel socially anxious and socially avoidant. Now if I did know how to tackle social situations, maybe I wouldnt have social phobia.

The root of the problem would have to be lack of social experience and social prowess. This stuff can be experienced. This stuff can be learned. I thought I was naturally social-phobic. Well, naturally I was a very cautious person probably because of nurture. I was the only child and my parents were very protective.

So when things like this make sense, this irrational disease arose from rational causes. I think by understanding this about myself, I can look at SP as something that can be conquered. I don't expect myself to be like my social peers, but at least it won't be something that I will forever alienate myself with. I was not born with SP. I was not destined with SP. It just developed due to my living habits.

If this applies to you, I hope you can begin to take steps to change your lifestyle. Before, I was also very scared to begin because I had too much pride. I didn't want to feel vulnerable, but now I find that it's okay to feel vulnerable.
 
D

deleted #89

Guest
Social Phobia is not a lack of social skills BUT a really bad behavioral patterns that you have. Break the pattern and get your life back.
 
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