do I listen to these thoughts?

irrational positive?? thoughts I have like:


"you are much better than that...you deserve to be manager"

"you are too good for her..you should find someone better"

"spend more time listening to yourself than others"

"I am totally loveable"

"People don't appreciate how good I am"

"I'm definitely under-rated!"

"I stand out for all the right reasons!"
 

to·ma·to

Active member
Yes, I say so. If you don't, you may make yourself unhappy is what I think.

However, keep in mind they're thoughts. You may not be, "too good for her", "under-rated", or "deserve to be manager". Rather, try to find out whether what you're thinking is in fact true.

In short, I don't think you should ignore them.
 
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