Depressions worsenes after good day

Do anybody get really depressed at the end of a good day? I come all excited, but then realize I have no one to tell how good my day was. Then I cry...
 

Feathers

Well-known member
Yeah I've had similar days - well, mostly it got worse the next day...
I think it must be something biochemical in the brain, like I got overexcited or overenthusiastic or something.. Or just ate too much sweet food or wrong food for me or something..

Maybe get a cat? Or tell us here...? :)
 

Awkward Annie

Well-known member
My partner and I won't be living together for the next year because I need to learn to face my fears and overcome my issues and basically grow up. I can't do that when I'm leaning on and turning to my partner for everything I can't face or do myself. It's going to be tough but it needs to be done. I'm finding it hard already. We still see each other a few nights a week but the days that I come home alone make me so sad. I cried the last two nights. I'm supposed to start creating a social circle for myself but I don't know where or how to start. I feel so alone.
 

sevenroses

Well-known member
I feel the same way at times. Like after a great day at work I feel like a winner. I feel so great, upbeat, and happy, but when I come home I have quite a bit of idle time and I just get depressed sometimes. I guess a lot of negative thoughts and emotions go through your mind during idle time. Heading right into the weekend really sucks for that also.
 
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