Edon1987
Active member
Alot of people with depression resort to self mutilation as there way of coping. and i feel thats because thats the image of depression, thats what people think they are supposed to do.
I wanna say right now, thats not the only answer. I had a different manner of dealing with my depression, anger. i would get mad and fight because its what i knew, since ive restrained myself from that i feel like shit all the time, but i refuse to let myself fall into the habit of hurting myself or others.
I havent figured out anything realy good to cope with it so far since most things i do just make me feel even shittier (read my post in panic attack forums to know why) but every day i think to myself there has to be a better way than what other people do.
I wanna say right now, thats not the only answer. I had a different manner of dealing with my depression, anger. i would get mad and fight because its what i knew, since ive restrained myself from that i feel like shit all the time, but i refuse to let myself fall into the habit of hurting myself or others.
I havent figured out anything realy good to cope with it so far since most things i do just make me feel even shittier (read my post in panic attack forums to know why) but every day i think to myself there has to be a better way than what other people do.
