constantly short of breath and thirsty

Iseesky

Well-known member
Shortness of breath for me is a sign of anxiety. If I'm stressed out about something (a conflict with a friend or an even coming up in a few days) my chest gets really tight and I can't get a deep breath in. I have to yawn and it feels like I'm drowning. I often get headaches from it as well. If I'm able to, I calm myself down. Sometimes I can't though and have shortness of breath for days until the stressful event I'm anxious about is over. :(
 
Top