Constantly in fear of everything.

Masychefx2

Masychefx2

Banned
so i went on walk today it started raining and far away in the distance was lighting real far and i was thinking to myself oh man what if i get hit by lighting its gonna hurt real bad, oh better take off my coat the button might conduct lighting. If a bee flies past i run away like a little girl. I just worry about everything i think i have some problem. I can never fly on a plane as i think about it crashing i even have nightmares about planes. Blood, surgery, driving and thinking about getting hit by something or crashing i just think about it all. I see someone with a headscalf on i worry they may blow up and kill me. Do i look dangerous?? i better where something less imposing seriously i must be hypochondriac my dad says stop being so hypochodriac so maybe i am? im very clean obsseively yet i can live in my room with crap all around me. I notice people who look dirty and stay clear. For instance if a plane flys above me i actually picture something bad happening like it crashing and landing in the field in front of me. im so fcked up lol


sorry for my ramblings
 
qwerty103

qwerty103

1
Hah, it was raining in my area too.

Sounds like OCD. I know it's hard but try to fight it and change your focus every time you have that kind of weird thoughts. Even if it's just conscious, you might actually get used to it and completely stop thinking about it one day.
 
Masychefx2

Masychefx2

Banned
there not quite as bad as they were e.g. in the past i was so fearful i got tested cos i thought i got aids/std from using a public toilet.
 
C

chained

1
sounds exactly like OCD..
but u can help urself.. best solution meds and self CBT,..when u feel like lighting is gonna hit u.. stay in the rain for 5mins on the smae spot, let ur brain see its all a lie.. just an example.. i used to be just like u :)
 
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