Constant fears?

lilly354

Active member
#1
Anyone experience constant fears? Like ones that aren't necessarily about the same thing but multiple things? I noticed I get into a pattern of worry and fear. Rational me says everything will be okay but panic me thinks the worst. It is like a tug of war game going on in my mind.

If it is not fear about my health, it is fear about my income. If it is not fear about my income, it is fear about my marriage.

Anyone else go through this?
 

lily

Well-known member
#2
no i don't have new fear and worry after fear/worry. but i do have one worry that worries me a lot and i can't break that cycle and it leads me to being avoidant which is sad :sad: ::(: but i hope it turns around. perhaps for you you just need to tell yourself that if nothing seems to be going wrong then i don't need to fear/worry.
 
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