Hi Bombcat, I have never been diagnosed but through my own feelings, research including the forums on this site and others, I know that I also have a mild form of sp. I'm 60 now and have managed it, so far, without drugs but I tend to avoid most of the social situations where I feel uncomfortable. For those I cannot wiggle out of, the anticipation of the event is often worse than the actual event. Anyway, it is my belief that there is a great deal of incentive for doctors, in general, to prescribe drugs and that incentive is not your health and wellbeing. I know that some of the drugs today has been a great deal of help to some of us but if you are only mildly affected, I would be very careful before taking them. Fortunately, we now have sites like these where you can gather lots of information before making decisions for yourself. I believe I was about 40 before I found out what my problem is and I am especially troubled by those who are seriously debilitated by this and hope that these sites are a great comfort and help for them as they are for me.