ever heard of CBT, the basic premise is changing your thoughts, thats what I'm talking about here
I can't actually go for CBT because I was rejected, which might have had something to do with the fact that my doctor sent this pathetic message to the therapist guy that went something like
"he's a little bit shy, could you refer him on for CBT?"
Then I got a letter from them stating that my case wasn't 'serious enough'
What a joke! :roll: