jameslondon
New member
Hi i used to enjoy going out. but now everywhere i go i stare at people . if i go out anywhere will try and avoid sitting opposite anyone. cant even sit on a train as people opposite me. before i used to just do it sometimes. and worry that i might do it. now its automatic . its making me so unhappy as i just want to go back to how i was. Im on fluoxetine but it does not seem to help. i have had counselling and still no. i know its a common problem . just wanted to know if anyone has any suggestions? i was even thinking about hypnotherapy . just want to be normal. it always messes up relationships as i avoid doing stuff. help