Can' breathe ! Can't get started! (save me!)

Hey sorry for the crazy headline :giggle: , but does anyone here trying to make their first steps of getting over anxiety of talking to people ever feel really self conscious ( i am not good enough, what if everyone sees me, what if i get yelled at, what if she doesn't like me, do i look good enough?) and just feel so immobilized.... end up not DOING ANYTHING..... and then beat themselves in their heads endlessly afterwords?
 
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