breaking rules
- Thread starter genius
- Start date
tweetebird
Well-known member
Thats a good perspective 
I will ponder this a bit. Sometimes we don't even realize we've created these ridiculous rules!
I will ponder this a bit. Sometimes we don't even realize we've created these ridiculous rules!
coyote
Well-known member
exactly!
we have created so many rules for ourselves and others - some of which we aren't even aware of
we apply these rules to everything we encounter
when you experience the anxiety, you must stop and examine which rule you are applying
then take a look at that rule and see if it's even rational or valid in the first place
we must do this over and over again, systematically
then we can free ourselves from the madness we've created
we have created so many rules for ourselves and others - some of which we aren't even aware of
we apply these rules to everything we encounter
when you experience the anxiety, you must stop and examine which rule you are applying
then take a look at that rule and see if it's even rational or valid in the first place
we must do this over and over again, systematically
then we can free ourselves from the madness we've created
