Every single stupid unimportant thing.
Talking to someone (anyone), answering the phone, shouting for someone to come, delivering a speech or a presentation in college, having to read loud in the class, the inability to argue with someone i 100% know he's wrong, going to girls and tell them they look beautiful, having friends, saying "thank you" ( when i say it, i feel like i'm the only person on the planet who says it!), going to resturants to order a meal and eat like any normal creature!
i hate this phobia.