Anxietygal
New member
Is there any self help strategies to make yourself feel better, when u are feeling SA?
Anyone can help me
- Thread starter Anxietygal
- Start date
I think there are no general advices for every people in this case. YOU must know what makes you feel better. But you can try e. g. read some fine, positive books, go to some good websites - you can try to talk to people with similar problems there (because the traditional ways of conversation would probably not help you very much, if you have the SA...). And this is it, I think.
Cheers!
Cheers!